We come into the new year with hopes and goals after reflecting upon last year. One of the most important goals to have is to get to and stay in good health. Eye health is at the top of that list. We use our eyes from the moment we wake up to the moment we go to sleep and keeping them in tip-top shape can affect day-to-day living. Loads of people don’t think to use sunglasses in the winter, but UV doesn’t stop affecting our eyes just because it’s colder outside. The snow can reflect UV rays into our eyes so if you’re planning on going further north or doing any sort of winter sports, sunglasses and goggles are a must. On top of that, there is less shade in the winter to protect us from UV rays. The shorter days create more opportunities for the sun to be at an angle that goes directly into our eyes. Sun damage can cause a multitude of things including cataracts, dry eyes, skin cancer, and macular degeneration. Sunglasses can help prevent all of these things when used consistently and correctly.
Schedule your appointment with For Your Eyes Only eye care either online or by calling 678-648-5185.